01Arc 1 / Control / CHOOSE / 120 MIN
Discover What AI Can Do With Your Work
I can identify a real work problem where AI may create leverage, use AI in more than one way, and decide what should remain human-led.
The session
THREE BITES. ONE PRACTICAL MOVE.
01APick a Real Job for AI
01BSix Ways AI Can Help
01CShould AI Be Used Here?
What you'll practise
- Recognise work that benefits from AI assistance.
- Separate a useful AI task from a vague request.
- Choose a real piece of work to carry through the programme.
Keep this idea
Start from the work. Then decide whether AI belongs.
Use this now
SESSION 1 PARTICIPANT CARD
Copy this into your notes, a document, or your AI conversation. It is intentionally plain so it remains useful outside any one tool.
ANCHOR TASK I need to ___________________________________________. A good outcome would be ______________________________. Today I usually do it by _____________________________. The main friction is _________________________________. BASELINE Useful: /5 Ready to use: /5 Corrections needed: ________________________________ Confidence in result: /5 Time / effort: ________________________________ SIX WAYS AI CAN HELP [ ] Explain [ ] Generate [ ] Transform [ ] Analyse [ ] Evaluate [ ] Explore For this Anchor Task, three useful AI jobs are: 1. ___________________________________________________ 2. ___________________________________________________ 3. ___________________________________________________ AI FIT / HUMAN BOUNDARY Choose one: [ ] Yes, as described [ ] Yes, but only with conditions [ ] No — keep it human-led / use a simpler method [ ] Not enough information AI may: ______________________________________________________ Human must: ______________________________________________________ Stop / escalate if: ______________________________________________________ The AI use I had overlooked was: ______________________________________________________
Class rhythm
Feel itExperience the problem or contrast before naming the method.
Name itMake the useful pattern explicit.
Use itApply it to a real work object and inspect the result.
Keep itCapture the part worth reusing after class.